Garden Medley Salad

superfood salad

530 cal | 5 day fridge life

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Our Superfood Salad stands ready to be your ultimate go-to: enhancing your well-being with nutrient dense ingredients. Make the Superfood Salad a part of your routine, savouring the goodness you body craves and deserves!  

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key ingredients

  • spicy glazed pecans
  • feta cheese
  • carrot
  • beet
  • apple
  • red onion
  • pea shoots
  • red cabbage
  • greenhouse lettuce
  • homemade creamy herb dressing

ingredient health benefits

CRUNCHY

CARROT

The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also strengthen your bones.

BRIGHT

RED BEETS

Beets are known to be rich in folate, also know as vitamin B9 which helps your cells grow and function. Folate also plays a role in controlling damage to blood vessels which helps prevent heart disease.

RED

CABBAGE

Did you know that red cabbage has 10 times more vitamin A then green cabbage? It is also rich in beta-carotene - an antioxidant that is great for your vision and skin and keeping your immune system healthy.

nutrition information

5g

OF FIBRE

530

CALORIES

11g

OF PROTEIN

DAIRY SENSITIVE: found in feta and dressing

GLUTEN FREE FRIENDLY


INGREDIENTS: lettuce, red cabbage, pea shoots, spicy glazed pecans, feta cheese, carrot, beet, apple, red onion, canola oil, sour cream, mayonnaise, honey, lemon,dijon mustard, white balsamic vinegar, dill, salt, pepper CONTAINS: milk (feta cheese and dressing), egg (dressing), mustard (dressing), sulphites (dressing), tree nuts (glazed pecans)

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how it works

select your meals

Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

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