Garden Medley Salad

southwest style ranch salad

530 cal | 5 day fridge life

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Take your taste buds on an adventure with our Southwest Style Ranch Salad, featuring our signature homemade BBQ Ranch dressing, which delivers a bold punch of flavor in every bite!

 


key ingredients

  • roasted sweet corn
  • black beans
  • monterey jack cheese
  • cheddar cheese
  • tortilla strips
  • jicama
  • pickled onion
  • grape tomatoes
  • lettuce
  • homemade bbq ranch dressing

ingredient health benefits

SWEET

CORN

Corn is a healthy grain and source of fiber, vitamins, minerals, and antioxidants. It may promote eye health as well as digestive health and adds a note of sweetness to every bite!

GRAPE

TOMATOES

Low calorie and a great source of fiber, grape tomatoes are a great addition to any meal. They contain Vitamin A, which support ee, bone, and skin health and protects against infection.

CRUNCHY

JICAMA

Jicama is a crunchy tuberous root typically consumed raw that provides antioxidants, fiber, and vitamin C. Its consumption may help reduce the risk of several chronic conditions!

nutrition information

5g

OF FIBRE

530

CALORIES

14g

OF PROTEIN

Contains: egg, fish (anchovies), milk, soy.


Ingredients: lettuce mix, bbq ranch dressing (mayonnaise [soybean oil, water, corn syrup, egg yolk, contains less than 2% distilled vinegar, salt, mustard flour], greek yogurt plain [cultured pasteurized grade a nonfat milk, cream], apple cider vinegar [distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% {50 grains} acidity], crushed tomatoes [fresh vine-ripened tomatoes, tomato puree, salt, citric acid], maple syrup [55% pure maple syrup, 45% pure cane syrup], brown sugar, worcestershire sauce [distilled white vinegar, water, molasses, salt, high fructose corn syrup, soy sauce {water, soybeans, salt, alcohol}, caramel color, anchovies, corn syrup, natural flavorings, polysorbate 80, soy flour], onion powder, parsley, granulated garlic, kosher salt, smoked paprika [paprika & silicon dioxide {to make free flowing}], black pepper, ground cumin, cayene pepper), roasted corn & black bean mix (black beans [prepared black beans, water, salt and calcium chloride {firming agent}], roasted corn, lime juice, seasoning salt [salt, chili pepper and other spices, maltodextrin, dehydrated onion, paprika {as color}, dehydrated garlic, extractives of annatto {as color}, less than 2% silicon dioxide to prevent caking]), grape tomatoes, jicama, monterey jack and sharp cheddar cheeses (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], sharp cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes and annatto {color}, powder cellulose {added to prevent caking}, natamycin {a natural mold inhibitor}]), tortilla strip tricolor (corn masa flour, vegetable oil [sunflower, safflower and/or canola oil], salt, red 40, blue 1, blue 2), pickled red onions (red onions, white wine vinegar [white wine vinegar, potassium metabisulfite {preservative}, diluted with water to 5% acidity], water, white granulated sugar, kosher salt).

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