500 cal | 5 day fridge life
maple crunch salad
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This salad is a delightful harmony of seasonal flavours, offering both comforting richness and the bright freshness of fall. Each bite delivers the perfect balance of crunch, sweetness, and the irresistible allure of maple!
key ingredients
- almonds
- red grapes
- smoked cheddar cheese
- apples
- celery
- pickled onion
- spinach
- greenhouse lettuce
- homemade smoked maple citrus vinaigrette
ingredient health benefits
RED
GRAPES
Did you know that grapes are also an excellent way to get vitamin C? With other nutrients like antioxidants, vitamin K and potassium, these little globes are jam-packed with tons of goodness.
CRUNCHY
APPLES
Apples are a good source of nutrients, including fiber, vitamin C, and antioxidants which help support healthy digestion, brain health, and weight management. There is evidence they can also protect against certain chronic diseases!
GREENHOUSE
LETTUCE
Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!
nutrition information
5g
OF FIBRE
500
CALORIES
13g
OF PROTEIN
DAIRY SENSITIVE: found in cheddar cheese
GLUTEN FREE FRIENDLY
INGREDIENTS: lettuce, spinach, almonds, red grapes, apples, celery, smoked cheddar cheese, red onion, vinegar, sugar, canola oil, maple syrup, apple cider vinegar, orange juice, dijon mustard, lemon juice, smoked paprika, salt, chili powder CONTAINS: sulphites (pickled onion), milk (cheddar cheese), tree nuts (almonds), mustard (dressing)
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frequently asked questions
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