Garden Medley Salad

mango poke inspired bowl

420 cal | 5 day fridge life

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Inspired by the classically vibrant poke bowl, this bright, balanced version puts fresh mango salsa center stage, finished with a subtle kick from our creamy gochujang.

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key ingredients

  • housemade mango salsa
  • edamame
  • cucumber
  • sesame seed mix
  • carrots
  • red cabbage
  • cooked quinoa
  • greenhouse lettuce
  • housemade creamy gochugang dressing

ingredient health benefits

EDAMAME

BEANS

Unlike other beans, edamame is low in carbohydrates, making them less likely to raise blood sugar levels. They are also a good source of protein, fat, and fiber to power you through your day!

CRUNCHY

CARROT

The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and betacatotene, which can lower your diabetes risk. They can also strengthen your bones.

SLICED

CUCUMBER

Containing many important vitamins and minerals, cucumbers also have a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels.

nutrition information

2g

OF FIBRE

420

CALORIES

9g

OF PROTEIN

Gluten-Free (GF)/Dairy-Free (DF)/Nut-Free: This product does not contain wheat, triticale, dairy or nuts; however it is made in a facility that also processes wheat, triticale, dairy and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.

SALAD CONTAINS: Soy, SesameSALAD INGREDIENTS: Mango salsa (mango, diced jalapeño, red onion, lemon juice [water, lemon juice concentrate, less than 2% of: lemon oil, sodium benzoate and sodium metabisulfite {preservatives}], organic agave nectar [organic agave nectar, water], kosher salt), Edamame, Cucumber, White sesame seeds, Black sesame seeds, Tri-colour quinoa (white quinoa, red quinoa, black quinoa, water, salt), Lettuce, Red cabbage, Carrots.

DRESSING CONTAINS: Soy, Wheat, SesameDRESSING INGREDIENTS: Gochujang Korean pepper sauce (sugar, water, gochujang pepper paste [water, sugar, red chili pepper, fermented soybean paste {water, soybean, rice, salt, alcohol}, pear puree concentrate, salt, salted sake {sake [water, rice, koji], salt}, onion, garlic, yeast extract, rice vinegar, sesame oil, paprika, corn starch], distilled vinegar, soy sauce [water, wheat, soybean, salt], tomato paste, corn starch, sesame oil, less than 2% of: spice, garlic, salt, sesame seed, onion, natural flavor, citric acid).

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