430 cal | 5 day fridge life
italian garden salad
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Our Italian Garden salad is approachable, delicious and garden fresh with a zesty Italian twist.
key ingredients
- pepperoncini
- bocconcini cheese
- cucumber
- carrots
- garlic croutons
- grape tomatoes
- greenhouse lettuce
- homemade Italian vinaigrette
ingredient health benefits
CRUNCHY
CARROT
The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also strengthen your bones.
GRAPE
TOMATOES
Low calorie and a great source of fiber, grape tomatoes are a sweet addition to any meal. They contain Vitamin A, which supports bone and skin health and can protect against infection.
SLICED
CUCUMBER
Containing many important vitamins and minerals, cucumbers also have a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels.
nutrition information
3g
OF FIBRE
430
CALORIES
12g
OF PROTEIN
Nut-Free: This product does not contain nuts; however, it is made in a facility that also processes nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross-contamination exists.
SALAD CONTAINS: Milk, Wheat
SALAD INGREDIENTS: Lettuce mix, Grape tomatoes, Mozzarella cheese (cultured pasteurized milk, salt, lactic acid, enzymes), Cucumber, Carrot, Pepperoncini (peppers, water, salt, vinegar, citric acid, sodium benzoate [to enhance color], sodium bisulfite [to enhance color], fd&c yellow #5), Croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid {to preserve freshness}], whey, salt, sugar, yeast, 2% or less of spices, dehydrated parsley, onion powder, paprika [color], turmeric [color], extractive of paprika [color], spice extractive, enzymes).
DRESSING CONTAINS: Milk
DRESSING INGREDIENTS: Italian parmesan vinaigrette (canola oil [canola oil, TBHQ and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], lemon juice, white wine vinegar [white wine vinegar, potassium metabisulfite {preservative}, diluted with water to 5% acidity], grated parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose {to prevent caking}], Dijon mustard [distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices], basil, honey, garlic, salt, parsley, black pepper, thyme, oregano).
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