Garden Medley Salad

handfuel salad topper

290 cal | 5 day fridge life

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A hearty blend of nuts and seeds crafted to add satisfying crunch and plant-based protein to any salad. An easy way to elevate flavour, texture, and nutrition.

key ingredients

  • almonds
  • cashews
  • sunflower seeds
  • pumpkin seeds
  • walnuts
  • pecans
  • sea salt

nutrition information

4g

OF FIBRE

290

CALORIES

8g

OF PROTEIN

Gluten-Free (GF)

Dairy-Free (DF)

CONTAINS: Tree nuts

INGREDIENTS: sliced almonds, cashew pieces, sunflower seeds, pumpkin seeds, walnut pieces, pecan pieces, oil, salt

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how it works

select your meals

Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in a recyclable reusable cooler bag with ice packs. We also text you when your order arrives!

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