Garden Medley Salad

everything but the bagel salad

360 cal | 5 day fridge life

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Bring the beloved flavors of an everything bagel to your salad bowl with our Everything But The Bagel Salad. It’s your favorite bagel experience reimagined as a vibrant, wholesome salad—perfect for any meal, any time of day. Try this flavor-packed twist on a beloved classic today!

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key ingredients

  • goat cheese
  • homemade everything bagel seed brittle
  • pickled onion
  • hardboiled egg
  • cucumber
  • grape tomatoes
  • spinach
  • homemade caper dill vinaigrette

ingredient health benefits

SLICED

CUCUMBER

Containing many important vitamins and minerals, cucumbers also have a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels!

GRAPE

TOMATOES

Low calorie and a great source of fiber, grape tomatoes are a great addition to any meal. They contain Vitamin A, which supports bone and skin health and protects against infection.

FRESH

SPINACH

Spinach is a powerhouse of nutrients, packed with vitamins A, C, and K to boost your immune system and keep your skin glowing. Not only does it promote healthy bones and eyes, but it also helps support digestion with its fiber-rich goodness!

nutrition information

6g

OF FIBRE

360

CALORIES

18g

OF PROTEIN

CONTAINS: egg, milk, sesame

INGREDIENTS: grape tomatoes, spring mix lettuce, hard-boiled egg, caper dill vinaigrette (canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], white wine vinegar [white wine vinegar, potassium metabisulfite {preservative}, diluted with water to 5% acidity], capers [nonpareil capers, water, salt, acetic acid], lemon juice [lemon juice from concentrate {water, concentrated lemon juice, sodium metabisulfite as preservative}, sodium benzoate as preservative, lemon oil], dijon mustard [distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices], garlic, shallots, dill, kosher salt, black pepper), goat cheese (cultured pasteurized goat’s milk, powdered cellulose [to prevent caking], salt, enzymes), cucumber, everything bagel seed brittle (pumpkin seeds, white sesame seeds, black sesame seeds, sunflower seeds, honey, poppy seed, granulated garlic, kosher salt, onions powder, canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], ground black pepper), pickled red onion (red onions, white wine vinegar [white wine vinegar, potassium metabisulfite {preservative}, diluted with water to 5% acidity], water, white granulated sugar, kosher salt), spinach.

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how it works

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Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in a recyclable and reusable cooler bag with ice packs. We also text you when your order arrives!

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