Garden Medley Salad

cheeky tzatziki salad

320 cal | 5 day fridge life

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Get cheeky with our tzatziki! With flavours inspired by the Mediterranean such as cucumber, tomatoes, and feta, alongside our greenhouse lettuce, we bring you a classic, but with a cheeky twist.

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key ingredients

  • grape tomatoes
  • chickpeas
  • cucumber
  • feta cheese
  • pita chips
  • red onions
  • spinach
  • greenhouse lettuce
  • homemade tzatziki dressing

ingredient health benefits

SOFT

CHICKPEAS

Chickpeas are known to be high in dietery fibre and are a source of plant-based protein. They also aid in lowering cholesterol and support gut health. Additionally they are a source of folate, iron, and magnesium.

BABY

SPINACH

Spinach is packed with antioxidants that help to reduce free-radical damage. It can also help to reduce blood sugar, aids in weight loss, improves eye health and also has anti-inflammatory properties.

GREENHOUSE

LETTUCE

Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!

nutrition information

6g

OF FIBRE

320

CALORIES

15g

OF PROTEIN

DAIRY SENSITIVE: found in dressing and feta cheese
GLUTEN SENSITIVE: remove pita chips

INGREDIENTS: lettuce, grape tomatoes, spinach, chickpeas, cucumber, feta cheese, pita chips, red onion, greek yogurt, sour cream, apple cider vinegar, lemon, canola oil, mint, dill, garlic, salt, pepper CONTAINS: milk (dressing and feta cheese), wheat (pita chips)

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how it works

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Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

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