350 cal | 5 day fridge life
buffalo ranch salad
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The bold, tangy kick of buffalo wings—now in a crisp, healthy salad. Top with our grilled chicken for over 30g of protein.
key ingredients
- celery
- green onion
- blue cheese
- cucumber
- carrots
- grape tomatoes
- greenhouse lettuce
- homemade buffalo ranch dressing
ingredient health benefits
CRISP
CELERY
Celery is low in calories and rich in nutrients like vitamins, minerals, and antioxidants. It supports hydration, digestion, heart health, and may have anti-inflamatory properties.
CRUNCHY
CARROT
The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also stengthen your bones.
GREEN
ONION
Green onions aren't just a tasty topping! They're a good source of antioxidants, which help protect cells from damage and also contain compounds that may support immune health and reduce inflammation.
nutrition information
3g
OF FIBRE
350
CALORIES
10g
OF PROTEIN
Gluten-Free (GF)/Nut-Free: This product does not contain gluten or nuts; however it is made in a facility that also processes triticale, wheat, and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.
SALAD CONTAINS: Milk
SALAD INGREDIENTS: Lettuce mix, Grape tomatoes, Cucumber, Celery, Blue cheese crumble (cultured pasteurized milk, salt, animal rennet, penicillium roqueforti), Carrots, Green onion.
DRESSING CONTAINS: Eggs, Milk
DRESSING INGREDIENTS: Buffalo ranch dressing (Whole milk Greek yogurt (grade a pasteurized milk, cornstarch, milk protein, pectin, citric acid, yogurt cultures: l. bulgaricus, s. thermophilus, l. rhamnosus), Mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium edta (to protect quality), natural flavors), Frank's red hot buffalo sauce (aged cayenne red pepper, distilled vinegar, water, salt, garlic powder), Parsley, Lemon juice (water, lemon juice concentrate, <2% of: lemon oil, sodium benzoate & sodium metabisulfite (preservatives)), Green onion, Granulated garlic, Kosher salt, Onion powder, Ground cayenne pepper, Black pepper.).
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Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
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