340 cal | 5 day fridge life
blueberry & goat cheese salad
We can all use a boost! Enjoy fresh plump blueberries paired with our favourite superfoods to boost your day. The sweet flavour of the blueberries paired with the earthy flavour of our roasted beets is the perfect immunity boost to get you on track.
key ingredients
- cooked beets
- plump blueberries
- diced anjou pear
- greenhouse lettuce
- crumbled goat cheese
- pumpkin seeds
- homemade maple rosemary balsamic vinaigrette
ingredient health benefits
PLUMP
BLUEBERRIES
Blueberries can help heart health, bone strength, skin health, blood pressure, and even diabetes. They are amazing for clearing up your skin and are great for promoting circulation within your body.
RED
BEETS
Beets are known to be rich in folate, also know as vitamin B9, which helps your cells grow and function. Folate also plays a role in controlling damage to blood vessels which helps prevent heart disease.
ANJOU
PEAR
Anjou pears are highly nutritious and are rich in potassium, vitamin C, folate and are a good source of antioxidants. They taste delicious and add a nice crunch to every salad!
nutrition information
9g
OF FIBRE
340
CALORIES
13g
OF PROTEIN
Contains: milk.
Ingredients: mix lettuce, roasted beets (vacuum packed beets cooked in its own juices), igo - maple rosemary vinaigrette (canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], balsamic vinegar [wine vinegar, cooked grape must contains sulfites], water, maple syrup [55% pure maple syrup, 45% pure cane syrup], dijon mustard [distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices], dry rosemary, kosher salt, black pepper), blueberries, pears, goat cheese (cultured pasteurized goat’s milk, powdered cellulose [to prevent caking], salt, enzymes), pumpkin seeds.
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