Garden Medley Salad

beets & balsamic salad

210 cal | 5 day fridge life

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A delightful blend of freshness and sophistication. The flavour combination of beets, oranges, and goat cheese is among our all-time favourites! It creates just the right amount of texture, and the play of sweetness and tanginess hits every bite!

 


key ingredients

  • pickled beets
  • beets
  • orange slices
  • goat cheese
  • red onion
  • spinach
  • greenhouse lettuce
  • homemade orange balsamic vinaigrette

ingredient health benefits

RED

BEETS

Beets are known to be rich in folate, also know as vitamin B9 which helps your cells grow and function. Folate also plays a role in controlling damage to blood vessels which helps prevent heart disease.

RED

ONION

This powerhouse ingredient adds taste and nutrients to your meal. They have antioxidant compounds that protect against chronic conditions like cancer. In fact, they are one of the richest sources in our diet!

MANDARIN

ORANGES

Rich in vitamin C, these citrus gems boost your immune system, helping your body fight off infections. The high fiber content aids digestion, promoting a healthy gut, while the natural sugars provide a quick energy boost!

nutrition information

5g

OF FIBRE

210

CALORIES

9g

OF PROTEIN

Contains: milk.


Ingredients: orange segments, mix lettuce, orange balsamic dressing (canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], orange juice, white balsamic vinegar [wine vinegar, concentrated grape must, e224 potassium metabisulphite], honey, dijon mustard [distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices], garlic, kosher salt, black pepper), pickled beets (beets, white wine vinegar [white wine vinegar, potassium metabisulfite {preservative}, diluted with water to 5% acidity], water, white granulated sugar, kosher salt), goat cheese (cultured pasteurized goat’s milk, powdered cellulose [to prevent caking], salt, enzymes), julienne beets, baby spinach, red onions.

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Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in a recyclable and reusable cooler bag with ice packs. We also text you when your order arrives!

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