East Coast Menu

Now delivering across Washington D.C., Philadelphia, Manhattan, Brooklyn, Queens, the Bronx, Staten Island, and nearby parts of Long Island and Northern New Jersey.

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salads & bowls

16 items
  • Twisted Cobb Salad bestseller bestseller
    GF
    Twisted Cobb Salad
    with a creamy dill dressing
    $13.50
    $13.50
    30G Protein · 480 Cal
    30g Protein
    480 Calories
    2g Fiber
    $13.50
    $13.50
  • New Avocado Oil Dressings!

    New Avocado Oil Dressings!

    The dressings you love, now made with avocado oil for fresh, vibrant flavor in every bite!

  • Blueberry & Goat Cheese Salad bestseller bestseller
    Blueberry & Goat Cheese Salad
    with a maple rosemary vinaigrette
    $13.00
    $13.00
    · 490 Cal
    12g Protein
    490 Calories
    4g Fiber
    $13.00
    $13.00
  • New Avocado Oil Dressings!

    New Avocado Oil Dressings!

    The dressings you love, now made with avocado oil for fresh, vibrant flavor in every bite!

  • Harvest Apple SaladHarvest Apple Salad with chicken new arrivals new pairs well
    with chicken     pairs with chicken
    GF
    Harvest Apple Salad
    with an apple cider Dijon vinaigrette
    $13.50
    $13.50
    · 510 Cal
    10g Protein
    510 Calories
    6g Fiber
    Salad Only
    With Chicken
    $13.50
    $13.50
  • Korean Kimchi SaladKorean Kimchi Salad with steak new arrivals new Spice level 1.5 pairs well
    with steak     pairs with steak
    DF
    Korean Kimchi Salad
    with a gochujang sesame vinaigrette
    $12.50
    $12.50
    · 330 Cal
    4g Protein
    330 Calories
    3g Fiber
    Salad Only
    With Steak
    $12.50
    $12.50
  • Grape Mezze SaladGrape Mezze Salad with chicken pairs well
    with chicken     pairs with chicken
    DF VG
    Grape Mezze Salad
    with a sumac vinaigrette
    $13.00
    $13.00
    · 340 Cal
    4g Protein
    340 Calories
    2g Fiber
    Salad Only
    With Chicken
    $13.00
    $13.00
  • Signature Caesar SaladSignature Caesar Salad with chicken pairs well
    with chicken     pairs with chicken
    Signature Caesar Salad
    with a creamy caesar dressing
    $13.00
    $13.00
    15G Protein · 480 Cal
    15g Protein
    480 Calories
    2g Fiber
    Salad Only
    With Chicken
    $13.00
    $13.00
  • Mandarin Sesame SaladMandarin Sesame Salad with chicken pairs well
    with chicken     pairs with chicken
    DF
    Mandarin Sesame Salad
    with a toasted sesame vinaigrette
    $12.50
    $12.50
    · 440 Cal
    9g Protein
    440 Calories
    4g Fiber
    Salad Only
    With Chicken
    $12.50
    $12.50
  • Enjoy Greenhouse Grown Lettuce!

    Enjoy Greenhouse Grown Lettuce!

    Our lettuce is locally greenhouse-grown in a controlled environment, giving us a consistent source of fresh, crisp greens year-round.

    Order Salads
  • Classic Caesar SaladClassic Caesar Salad with chicken pairs well
    with chicken     pairs with chicken
    Classic Caesar Salad
    with a caesar dressing
    $12.50
    $12.50
    16G Protein · 670 Cal
    28g Protein
    670 Calories
    1g Fiber
    Salad Only
    With Chicken
    $12.50
    $12.50
  • Fire & Lime SaladFire & Lime Salad with steak Spice level 1 pairs well
    with steak     pairs with steak
    GF
    Fire & Lime Salad
    with a chili-lime vinaigrette & avocado crema
    $13.50
    $13.50
    · 410 Cal
    8g Protein
    410 Calories
    3g Fiber
    Salad Only
    With Steak
    $13.50
    $13.50
  • Avocado Chimichurri SaladAvocado Chimichurri Salad with steak Spice level 0.5 pairs well
    with steak     pairs with steak
    GF
    Avocado Chimichurri Salad
    with an avocado chimichurri dressing
    $13.00
    $13.00
    · 340 Cal
    15g Protein
    340 Calories
    5g Fiber
    Salad Only
    With Steak
    $13.00
    $13.00
  • Enjoy Greenhouse Grown Lettuce!

    Enjoy Greenhouse Grown Lettuce!

    Our lettuce is locally greenhouse-grown in a controlled environment, giving us a consistent source of fresh, crisp greens year-round.

    Order Salads
  • Santorini Sun SaladSantorini Sun Salad with chicken pairs well
    with chicken     pairs with chicken
    Santorini Sun Salad
    with a red wine & oregano vinaigrette
    $13.00
    $13.00
    · 410 Cal
    10g Protein
    410 Calories
    3g Fiber
    Salad Only
    With Chicken
    $13.00
    $13.00
  • Summer Pasta SaladSummer Pasta Salad with chicken pairs well
    with chicken     pairs with chicken
    Summer Pasta Salad
    with a roasted red pepper dressing
    $12.00
    $12.00
    · 320 Cal
    16g Protein
    320 Calories
    4g Fiber
    Salad Only
    With Chicken
    $12.00
    $12.00
  • Loaded Pita SaladLoaded Pita Salad with chicken Spice level 0.5 pairs well
    with chicken     pairs with chicken
    Loaded Pita Salad
    with a herb yogurt tahini & hummus
    $13.00
    $13.00
    · 420 Cal
    18g Protein
    420 Calories
    5g Fiber
    Salad Only
    With Chicken
    $13.00
    $13.00
  • Enjoy Greenhouse Grown Lettuce!

    Enjoy Greenhouse Grown Lettuce!

    Our lettuce is locally greenhouse-grown in a controlled environment, giving us a consistent source of fresh, crisp greens year-round.

    Order Salads
  • Sesame Noodle Bowl Spice level 0.5
    DF
    Sesame Noodle Bowl
    with a chili sesame dressing
    $12.50
    $12.50
    · 580 Cal
    12g Protein
    580 Calories
    6g Fiber
    $12.50
    $12.50
  • Enjoy Greenhouse Grown Lettuce!

    Enjoy Greenhouse Grown Lettuce!

    Our lettuce is locally greenhouse-grown in a controlled environment, giving us a consistent source of fresh, crisp greens year-round.

    Order Salads
  • Italian Garden Salad
    Italian Garden Salad
    with an Italian vinaigrette
    $12.50
    $12.50
    · 360 Cal
    12g Protein
    360 Calories
    3g Fiber
    $12.50
    $12.50
  • Spicy Dill Pickle Salad Spice level 2
    Spicy Dill Pickle Salad
    with a spicy pickle dressing
    $12.00
    $12.00
    · 280 Cal
    11g Protein
    280 Calories
    2g Fiber
    $12.00
    $12.00

proteins

3 items
  • Grilled Steak
    DF GF
    Grilled Steak
    $6.00
    $6.00
    27G Protein · 190 Cal
    27g Protein
    190 Calories
    0g Fiber
    $6.00
    $6.00
  • Grilled Chicken Breast
    DF GF
    Grilled Chicken Breast
    $5.00
    $5.00
    30G Protein · 150 Cal
    30g Protein
    150 Calories
    0g Fiber
    $5.00
    $5.00
  • Honey Smoked Salmon
    DF GF
    Honey Smoked Salmon
    $7.00
    $7.00
    26G Protein · 360 Cal
    26g Protein
    360 Calories
    0g Fiber
    $7.00
    $7.00

breakfasts

10 items
  • Cinnamon Bun Protein Oats new arrivals new
    GF
    Cinnamon Bun Protein Oats
    with a pear topping
    $8.00
    $8.00
    32G Protein · 300 Cal
    18g Protein
    300 Calories
    6g Fiber
    $8.00
    $8.00
  • Berry Greek Yogurt Parfait
    GF
    Berry Greek Yogurt Parfait
    with blueberries & granola
    $8.00
    $8.00
    · 270 Cal
    18g Protein
    270 Calories
    5g Fiber
    $8.00
    $8.00
  • Chocolate Berry Protein Parfait
    GF
    Chocolate Berry Protein Parfait
    with raspberry chia jam
    $8.00
    $8.00
    32G Protein · 350 Cal
    32g Protein
    350 Calories
    7g Fiber
    $8.00
    $8.00
  • Blueberry Protein Parfait
    Blueberry Protein Parfait
    with blueberries & graham cracker crumbs
    $8.00
    $8.00
    32G Protein · 310 Cal
    32g Protein
    310 Calories
    6g Fiber
    $8.00
    $8.00
  • Raspberry Protein Parfait
    GF
    Raspberry Protein Parfait
    with raspberry chia jam
    $8.00
    $8.00
    26G Protein · 300 Cal
    26g Protein
    300 Calories
    7g Fiber
    $8.00
    $8.00
  • Key Lime Protein Parfait
    Key Lime Protein Parfait
    with graham cracker crumbs
    $8.00
    $8.00
    29G Protein · 330 Cal
    29g Protein
    330 Calories
    4g Fiber
    $8.00
    $8.00
  • Cheese & Turkey Sausage Egg Bites
    GF
    Cheese & Turkey Sausage Egg Bites
    $6.50
    $6.50
    · 320 Cal per 2 bites
    18g Protein
    320 Calories
    0g Fiber
    $6.50
    $6.50
  • Western Omelette Kit
    GF
    Western Omelette Kit
    $8.00
    $8.00
    8G Protein · 130 Cal
    8g Protein
    130 Calories
    1g Fiber
    $8.00
    $8.00
  • Southwest Omelette Kit
    GF
    Southwest Omelette Kit
    $8.00
    $8.00
    5G Protein · 130 Cal
    5g Protein
    140 Calories
    2g Fiber
    $8.00
    $8.00
  • Greek Omelette Kit
    GF
    Greek Omelette Kit
    $8.00
    $8.00
    8G Protein · 140 Cal
    8g Protein
    140 Calories
    2g Fiber
    $8.00
    $8.00

snacks

3 items
  • Apple & Cheddar Cheese Snack Pack
    Apple & Cheddar Cheese Snack Pack
    with a tahini caramel dip
    $7.00
    $7.00
    · 350 Cal
    12g Protein
    350 Calories
    1g Fiber
    $7.00
    $7.00
  • Protein Snack Pack
    GF
    Protein Snack Pack
    with a cottage cheese ranch dip
    $7.00
    $7.00
    · 270 Cal
    17g Protein
    270 Calories
    <1g Fiber
    $7.00
    $7.00
  • Peanut Butter Chocolate Chip Bites
    Peanut Butter Chocolate Chip Bites
    $6.00
    $6.00
    · 380 Cal per 4 bites
    10g Protein
    380 Calories
    2g Fiber
    $6.00
    $6.00

beverages

2 items
  • Suja Organic Mighty Dozen Cold-Pressed Juice
    DF GF
    Suja Organic Mighty Dozen Cold-Pressed Juice
    $6.50
    $6.50
    · 90 Cal
    2g Protein
    90 Calories
    0g Fiber
    $6.50
    $6.50
  • Suja Organic Ginger Love Cold-Pressed Juice
    DF GF
    Suja Organic Ginger Love Cold-Pressed Juice
    $6.50
    $6.50
    · 15 Cal
    0g Protein
    15 Calories
    0g Fiber
    $6.50
    $6.50
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Fresh or it's free
fresh or it's free We guarantee fresh meals. If yours don't arrive fresh, we'll make it right.

frequently asked questions

What cities do you deliver to?

We are currently delivering throughout the Greater New York, Jersey City, Philadelphia, Washington, D.C., Los Angeles, Las Vegas, Salt Lake City, Phoenix metro areas, and Greater San Francisco Bay, San Diego, covering most major surrounding cities. Stay tuned as we launch more locations soon!

We are excited to expand! If you want Inspired Go where you are, please request your location through this form.

What is the minimum order?

We are so happy to be delivering to your doorstep. With this service, we require a $40 minimum purchase (4 meals) with each order. Our delivery fee is $9.95.

How do I sign up for a subscription service?

To sign up, visit our menu, select your meals, and hit "Subscribe + Save" at checkout to sign up. Through our Subscription Service you are able to save 5% on every order, you can select the frequency that you want your orders to arrive, and you can adjust the items you receive each time.

Our service makes it easy to pause your orders from arriving, skip your delivery for the upcoming week, or cancel your subscription with a few mouse clicks. Learn more here.

If I order now, when will my delivery arrive?

When checking out you will be able to select a delivery date from our calendar. Order before 9pm PT on your order cut-off date to receive your order on your preferred day. You will receive a text message letting you know when to expect your order that day. You can sign up for order reminders here. You can find our delivery schedule and order cut-offs here.

What if I am not home when you make the delivery?

Not a problem! We deliver in a recyclable reusable cooler bag with ice packs. We also text you when your order arrives!

How long do the meals stay fresh?

Our fridge life ranges from 5-7 days. You can find a fridge life for all of our meals on our menu and listed on our labels. The number of days listed applies from the time you receive your order. Our meals are able to last because of our patent packaging, which separates ingredients and keeps items fresher for longer!

How often does your menu change?

We update our menu almost every week with new salads and other items! We understand the importance of variety when it comes to food. That's why we continually rotate our menu items based on food trends, ingredient availability, seasonality, and most importantly, customer feedback.

You can find information on upcoming menu changes here.

What kind of packaging do you use for meals?

At Inspired Go we believe in doing good for our bodies and the world. Our #1 grade PETE containers are 100% recyclable, made using less energy, and are made with recycled material because they can be recycled an endless amount of times. Wash your containers and recycle them!

We are making large investments into packaging research for the produce industry as a whole so that you are able to sustainably and ethically recycle and compost in your area. You can stay up to date with new information here.

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