Stay cool all summer long with our Summer Watermelon Salad—an ultra-refreshing meal made for hot, sunny days. We packed this seasonal favourite with juicy watermelon, crisp cucumber, and creamy feta cheese to strike that perfect balance of hydrating, sweet, and tangy. It’s a light, feel-good salad that still brings major flavour, thanks to the crave-worthy crunch of candied pumpkin seeds and the bright, fruity punch of our homemade strawberry mint vinaigrette. Every bite is a celebration of everything we love about summer—fresh, vibrant, and impossible to resist. But just like the summer sun, this salad is only here for a short time! Order now from inspiredgo.ca and dive into the season’s most refreshing meal before it’s gone!
Your Summer Cool-Down Starts Here
When the temperatures climb, there’s no better way to beat the heat than with the Summer Watermelon Salad. This meal isn’t just stylish—it’s a full-on cool-down experience, packed with ingredients that help you refresh from the inside out. Juicy watermelon brings serious hydration power (it’s about 92% water!) while crisp cucumber adds even more cooling crunch with every bite. To take the chill factor even further, we’ve infused our homemade strawberry white balsamic vinaigrette with a hint of fresh mint—giving you that icy, refreshing finish that your taste buds (and sweat glands) will thank you for. Creamy crumbled feta cheese delivers a salty, tangy contrast to the sweetness, and our signature candied pumpkin seeds add an irresistible crunch that pulls everything together. It’s light, hydrating, and designed to help you keep your cool all summer long.
Fruit-Forward
One of the things we love most about the Summer Watermelon Salad is just how fruit-forward it is, showcasing the absolute best of the season’s produce. To pack even more summery goodness into every bite, we crafted a homemade strawberry balsamic vinaigrette that’s as vibrant as it is refreshing. Fresh strawberries are blended into a luscious syrup that gives the dressing a natural sweetness and a pop of bright colour. To keep things light and ultra-refreshing, we infuse the mix with fresh mint leaves, adding a cool, invigorating twist that beautifully balances the fruity strawberries and the gentle acidity of white balsamic vinegar. (We specifically chose white balsamic because it’s softer and more delicate than traditional balsamic, making it perfect for this bright, breezy dish.) The result? A dressing that’s rich, refreshing, and tailor-made to complement the crisp, juicy flavours of the Summer Watermelon Salad!
Nutrient Density
Don’t let the bright, breezy vibe fool you—the Summer Watermelon Salad is as nourishing as it is refreshing. With 12 grams of protein, 3 grams of fibre, and a diverse range of vitamins and minerals, this salad is designed to keep you feeling full, energized, and ready to take on the day. At just 450 calories, it delivers a perfectly balanced meal that fuels your body without weighing you down. The fresh fruits and vegetables in every bite are packed with antioxidants, potassium, calcium, and iron—nutrients that help support your immune system, boost hydration, promote glowing skin, and contribute to long-term wellness. Whether you’re looking for a light lunch or a post-workout pick-me-up, this salad checks every box for a feel-good meal that truly delivers!
Bring on Summer
Summer 2025 just got a major upgrade with the return of the Summer Watermelon Salad—a refreshing, fruit-forward meal that brings together the best of the season. This salad delivers a unique and crave-worthy combo of juicy watermelon, creamy feta cheese, crisp cucumber, candied pumpkin seeds, fresh greenhouse lettuce, and our homemade strawberry white balsamic vinaigrette with a hint of mint. It’s light yet satisfying, clocking in at just 450 calories while still offering plenty of protein, fibre, and nutrients to fuel your day. Whether you’re lounging in the sun, heading to the office, or just looking for a fresh way to stay cool, this salad hits the spot. But it won’t be around forever—so don’t miss your chance to taste the coolest salad of the season. Order the Summer Watermelon Salad today from inspiredgo.ca and bring a burst of summer to your lunch routine!
