Garden Medley Salad

southwest bowl

520 cal | 5 day fridge life

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Sweet and spicy pineapple salsa and smoky honey chipotle ranch bring bold flavour to this hearty, satisfying Southwest bowl.

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key ingredients

  • pineapple & pickled onion salsa
  • corn & black bean mix
  • fresh cilantro
  • feta cheese
  • red bell pepper
  • cooked quinoa
  • kale
  • greenhouse lettuce
  • homemade honey chipotle ranch dressing

ingredient health benefits

CRUNCHY

CORN

Corn is a sunny little veggie, packed with fibre to keep your digestion happy and carbs that fuel your day. It also brings along vitamins and antioxidants, so every crunchy bite is doing more for you than just tasting good!

RED

PEPPER

Red peppers are rich in vitamin C and antioxidants, which support immune health and help fight inflammation. They're also low in calories but high in flavour, making them a heart-heathly way to add sweetness and nutrients to meals.

HEARTY

KALE

Kale is bursting with vitamins A, C, and K, giving your immune system, skin, and bones a serious upgrade. With loads of fibre and antioxidants, it's basically a crunchy, green ticket to feeling fresh and energized!

nutrition information

7g

OF FIBRE

520

CALORIES

16g

OF PROTEIN

Gluten-Free (GF)/Nut-Free: This product does not contain gluten or nuts; however it is made in a facility that also processes triticale, wheat, and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.

SALAD CONTAINS: Milk, Sulphites

SALAD INGREDIENTS: Red quinoa (red quinoa, water), Greenhouse lettuce, Pineapple & pickled onion salsa (pineapple, pickled onions, jalapeno peppers, lime juice, kosher salt.), Corn & black bean mix (corn, black beans, lime juice, seasoned salt.), Feta cheese (ultra-filtered pasteurized cow's milk, cream, milk protein concentrate, microbial enzyme, calcium chloride, lipase, bacterial culture, cellulose, salt, natamycin), Red bell pepper, Kale, Cilantro.

DRESSING CONTAINS: Eggs, Milk, Mustard

DRESSING INGREDIENTS: Honey chipotle ranch dressing (Mayonnaise, Sour cream, Lime juice, Chipotle peppers in adobo sauce, Sugars (100% honey), Dehydrated garlic, Kosher salt, Dehydrated onion, Dehydrated parsley.).

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